Triathlon Plans

Sprint Triathlon Plans

Beginner Sprint: 2.5-3.75 hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview
Beginner Sprint: 3.25-4.5 hrs/wk	Gale Bernhardt	9 Weeks	$44.95	Preview
Intermediate Sprint: 2-5 hrs/wk	Gale Bernhardt	14 Weeks	$44.95	Preview
Intermediate Sprint: 4-6.5 hrs/wk	Gale Bernhardt	9 Weeks	$44.95	Preview
Sprint Tri Level 1	Cindy Miller	6 Weeks	$24.95	Preview
Sprint Tri Level 2	Cindy Miller	6 Weeks	$24.95	Preview
Sprint Tri Level 3	Cindy Miller	6 Weeks	$24.95	Preview

Olympic Distance Triathlon Plans

Beginner Olympic Distance: 2.75-7 hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview
Beginning Olympic Distance Triathlon: 5.25 to 8 (or 10) hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview
Intermediate Olympic Distance Tri Program: 4.75 to 7 hrs/wk - Crash Plan	Gale Bernhardt	6 Weeks	$29.95	Preview
Intermediate Olympic Distance Tri Program: 5.75 to 10.5 hrs/wk	Gale Bernhardt	9 Weeks	$44.95	Preview
Olympic Distance for the Developing Athlete	Dave Scott	12 Weeks	$39.95	Preview
Olympic Distance for the Fitness Athlete	Dave Scott	12 Weeks	$39.95	Preview
Olympic Distance for the Competitive Athlete	Dave Scott	12 Weeks	$39.95	Preview

Half-Ironman Plans

Beginning Half-IM Distance: 6-10.5 hrs/wk	Gale Bernhardt	13 Weeks	$44.95	Preview
Intermediate Half-IM Distance: 7.25-14.25 hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview

Ironman Plans

Beginning IM Distance: 6.25-13 hrs/wk	Gale Bernhardt	13 Weeks	$44.95	Preview
Beginning IM Distance: 4.5-14.25 hrs/wk	Gale Bernhardt	16 Weeks	$44.95	Preview
Intermediate IM Distance: 7.25-18 hrs/wk	Gale Bernhardt	13 Weeks	$44.95	Preview

Swim Training Plans for Triathlon w/ Videos (iPod Compatible)

Swim Training Plan with Videos (iPod Compatible) - Level 1	Jim Vance	6 Weeks	$24.95	Preview
Swim Training Plan with Videos (iPod Compatible) - Level 2	Jim Vance	6 Weeks	$24.95	Preview
Swim Training Plan with Videos (iPod Compatible) - Level 1 & 2	Jim Vance	12 Weeks	$44.95	Preview

Triathlon Base Training/ Off-season Training

Tri Base Training: 3-6 hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview
Tri Base Training: 3.75-8.25 hrs/wk	Gale Bernhardt	12 Weeks	$44.95	Preview
Tri Base Training: 4.75-9.5 hrs/wk	Gale Bernhardt	10 Weeks	$44.95	Preview
Tri Base Training: 5.5-12 hrs/wk	Gale Bernhardt	10 Weeks	$44.95	Preview
Tri Base Training: 8.5-13.5 hrs/wk	Gale Bernhardt	10 Weeks	$44.95	Preview
Tri Base Training, Phase 2: 4.75-10.75 hrs/wk	Gale Bernhardt	8 Weeks	$44.95	Preview
Tri Base Training, Phase 2: 5.5-13 hrs/wk	Gale Bernhardt	8 Weeks	$44.95	Preview
Tri Base Training, Phase 2: 7-15 hrs/wk	Gale Bernhardt	8 Weeks	$44.95	Preview