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Meet the Trainers |
Fraser Quelch – Strength Training
Fraser Quelch is a highly respected endurance coach and a recognized expert in using strength and core training to reach peak performance and reduce injuries.
As a sought after fitness presenter throughout North America, Fraser has introduced his leading-edge training programs and techniques to hundreds of trainers, coaches, fitness instructors. He is also the founder of a successful personal training and coaching business as well as the creator of the TRX Suspension Training™ and Storm Cycling™ programs. More |
Mary Nevers – Core
Maryjo Nevers is commonly known as ActiveMary. This was the name given to her years ago to describe the way she lives life-always active, fit and ready to master and disseminate cutting-edge fitness trends.
She is an exercise physiologist that brings to coaching a unique therapeutic education to online training that encourages athletes to participate in functional core training to prevent injury. Her clinical knowledge and integration of a diverse set of training techniques complements any running or training program. More |
Dawna Stone – Fitness
Dawna Stone, founder and publisher of Her Sports + Fitness, gave up her fast track corporate career to merge her two main passions, sports and business, into her dream company.
The Her Sports + Fitness training plans are based on the works of various experts in the field including Frank Claps, M.Ed., C.S.C.S., Jessi Stensland, Stephen Holt, C.S.C.S., Ryan Jaroncyk, C.S.C.S., D.Y. Lee, Matt Fitzgerald, Lucy Smith, and Darcie Murphy. More |
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