Getting Started with Active Trainer |
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Note: All training plans are delivered online exclusively via the Active Trainer Log | Learn More
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Meet our Trainers | Active Trainer offers programs from some of the top trainers in the industry, including:
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 Dawna Stone | Founder of Her Sports + Fitness Magazine | View Plans |
 Fraser Quelch | Director of Programming for Fitness Anywhere Inc. | View Plans |
 Mary Nevers | Focus on functional performance and wellness | View Plans |
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| Success Stories |
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The 13 week program was a success |
I never thought the program was enough of a workout to get me through - it looked like too many rest days, not enough workout time, too little running, etc. But at my age, the rest was crucial and the weekend long efforts were enough to build the stamina I needed. Amazingly, I was less stiff the day after the race than I used to be after a marathon - when I was 10 years younger. Thank you Gale Bernhardt!
- Duncan Meldrum, Silverman Triathlon Finisher |
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Thanks for helping me achieve one of my life goals! |
Gale's 13-week program gave me everything I needed - structure, detailed workouts, daily emails to help me stay focused, a Web site to track my results and an outlet for any questions or advice. The thought of taking on an Ironman can certainly be intimidating. However, with Gale's help, I surpassed my goals and finished my first Ironman in 11:59. Your program works and I have been telling all my friends about it!
- Brad Lewis, Ironman USA Finisher |
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You kept all 3 of us on track to do our personal best |
You guys did a great training program! I followed it through the whole 14 weeks and finished 4th in my age division with a time of 1:57:08. My two nieces also completed your program, training in Pennsylvania while I trained in Georgia. We all tracked our progress online. It was great fun! You guys rock!
- Gailyn Menefee, Rock 'n' Roll Half-Marathon Virginia Beach Finisher |
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