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Fraser Quelch

Quelch

Fraser Quelch is the founder of the successful personal training and coaching business, Storm Training Systems, where he focuses on using a cutting-edge approach to guide his clients and athletes to their goals. Besides competing in marathons and ironman distance triathlons, Fraser is a sought-after endurance coach. His athletes consistently post personal best results with many of them qualifying for World Championship events.

As the Director of Programming and Education for Fitness Anywhere Inc., Fraser has brought a whole new category of functional training to the industry. His suspension training techniques are being used by professional sports teams and renowned trainers worldwide to produce peak results in their clients and athletes.

Fraser is also a featured fitness author, has presented extensively throughout North America, and has appeared as a featured guest instructor in the Les Mills program, RPM. Known as an innovator in the fitness industry, he uses his deep knowledge of endurance athletics and functional training to create cutting edge training programs such as TRX Suspension Training™ and Storm Cycling™.


Preview videos from TRX training plans

Suspended Side Plank


Supine Runner


Side Lunge