Joe Decker
Strength Training
Joe Decker is recognized as "The World's Fittest Man" because he is an ultra-endurance power athlete, renowned fitness trainer, motivational author and speaker, and syndicated fitness columnist who has helped thousands of women, men, kids and seniors get into shape and lose weight. Read more about Joe's Strength Training Plans
Fraser Quelch
Strength Training
Fraser Quelch is a highly respected endurance coach and recognized expert in using strength and core training to reach peak performance and reduce injuries. Fraser has introduced his leading-edge training programs and techniques to hundreds of trainers, coaches, and fitness instructors. He is the founder of a successful personal training and coaching business as well as the creator of the TRX Suspension Training™ and Storm Cycling™ programs. Read more about Fraser's Strength Training Plans.
Maryjo Nevers
Core Training
Maryjo Nevers is commonly known as ActiveMary. She is an exercise physiologist who brings to coaching a unique therapeutic education to online training that encourages athletes to participate in functional core training to prevent injury. Her clinical knowledge and integration of a diverse set of training techniques complements any running or training program. Read more about Maryjo's Core Training Plans.
Dawna Stone
Fitness
Dawna Stone, founder and publisher of Her Sports + Fitness, gave up her fast track corporate career to merge her two main passions, sports and business, into her dream company. The Her Sports + Fitness training plans are based on the works of various experts in the field including Frank Claps, M.Ed., C.S.C.S., Jessi Stensland, Stephen Holt, C.S.C.S., Ryan Jaroncyk, C.S.C.S., D.Y. Lee, Matt Fitzgerald, Lucy Smith, and Darcie Murphy. Read more about Dawna's Fitness Plans.